Osteoarthritis: Understanding the Basics
Osteoarthritis (OA) is a common condition affecting millions of people worldwide. As an osteopathy clinic dedicated to holistic care, we aim to provide you with comprehensive information about osteoarthritis, its causes, symptoms, and treatment options.
What is Osteoarthritis?
Osteoarthritis is a degenerative joint disease characterised by the breakdown of cartilage, the flexible tissue that cushions the ends of bones in your joints. As cartilage deteriorates, bones may begin to rub against each other, causing pain, swelling, and reduced motion.
Differences Between Rheumatoid Arthritis (RA) and Osteoarthritis (OA)
While both rheumatoid arthritis (RA) and osteoarthritis (OA) affect the joints, they are distinct conditions with different causes, symptoms, and treatment approaches. Here are six key differences between RA and OA:
Understanding these differences can help in the accurate diagnosis and effective management of each condition. If you suspect you have symptoms of either RA or OA, it's important to consult with a healthcare professional for a proper diagnosis and treatment plan.
Most Common Areas Affected by Osteoarthritis
Osteoarthritis can affect any joint, but it most commonly occurs in the:
Knees: Weight-bearing joints are highly susceptible to wear and tear.
Spine: Especially the lower back and neck regions.
Hips: Another major weight-bearing joint often affected.
Hands and Fingers: Smaller joints can also be impacted, leading to stiffness and pain.
What can cause Osteoarthritis?
Osteoarthritis develops from a combination of factors, including:
Age: The risk increases as you get older.
Joint Injuries: Previous injuries can increase the likelihood of developing OA.
Repetitive Stress: Jobs or activities that stress particular joints.
Genetics: A family history of OA can be a contributing factor.
Obesity: Excess weight adds stress to weight-bearing joints.
Causes of Osteoarthritis
FAQ on Osteoarthritis
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Early signs include joint pain, tenderness, stiffness, and decreased flexibility.
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There is no cure for osteoarthritis, but its symptoms can be managed effectively with treatment.
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Genetics can play a role, but lifestyle and environmental factors are also significant contributors.
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Maintaining a healthy weight, staying active, avoiding joint injuries, and eating a balanced diet can help reduce the risk.
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Low-impact activities like swimming, cycling, and walking are excellent for maintaining joint health without causing excessive strain.
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If you experience persistent joint pain, stiffness, or swelling that interferes with daily activities, it's time to consult a healthcare professional.
For more personalised advice and treatment options, please schedule a consultation with our osteopathy specialists. We're here to help you manage osteoarthritis and improve your quality of life.